Coffee Facts

**Did You Know**

There has been a huge global increase in the consumption of caffeine. It is found in coffee, tea, cola-based drinks and chocolate. Caffeine is mildly addictive, making it one of the world's most widely used drugs. It can cause a number of health problems.
1- It can interfere with iron absorption. So it should be avoided around mealtimes for people at risk of iron deficiency.
2- Caffeine stimulates the central nervous system, increasing your heart rate and blood pressure.
3- It can irritate your stomach, cause headaches and insomnia.
4- Excess caffeine in pregnancy has been linked with low birth weight babies. The current advice for expectant mothers is to drink or eat no more than 200mg a day.

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First Aid!

Would you know what to do if you were in this situation?

A baby was resuscitated at the roadside in Miami by passers by. Think about your First Aid knowledge.

AGE121
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http://m.youtube.com/watch?v=dp6cvvmqDn4

Construction!

As the sun is out shining, us here at AGE121 are very busy!

We supply and manage all trades and labour within the Construction industry across London and the surrounding areas. We pride ourselves in our competitive rates and are able to beat any genuine written quotations.

All our staff we deliver are subject to our strict registration process, consisting of:

- Pre-registration with AGE121 Site Services

- Proof of all certifications and qualifications

- Legality to work within the UK

- CSCS testing provided by AGE121 Site Services

- Previous work experience (reference checks)

AGE121
http://www.age121.com

Recruitment at AGE121

Finding the right employees can be a costly and time consuming process but expert help is at hand. From candidate sourcing through to advertising, response handling, screening and interviewing, AGE121 Recruitment offers a comprehensive and tailored solution that will reduce your recruitment time and be cost effective.

AGE121
http://www.age121.com

**First Aid**

This First Aid training is suitable for a First Aider, as defined by The Health and Safety Executive. It also benefits residential or domiciliary care workers undertaking the Skills for Care Common Induction Standards or NVQ Mandatory units in Health and Safety as well as Physiotherapists and Occupational Therapists along with all AHP staff.

Book your course now:

www.age121.com

AGE121

**Did You Know**

**Did You Know**

111 is a new service that's being introduced to make it easier for you to access local NHS healthcare services in England. You can call 111 when you need medical help fast but it’s not a 999 emergency. By dialling 111 it is a fast and easy way to get the right help, whatever the time. 111 is available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones. Remember, call 111 if:

-you need medical help fast but it's not a 999 emergency

-you think you need to go to A&E or need another NHS urgent care service

-you don't know who to call or you don't have a GP to call

-you need health information or reassurance about what to do next

AGE121

www.age121.com

*AGE121 CSCS training**

At AGE121, we offer CSCS training. A CSCS Card is the most important qualification required within the construction industry. A CSCS Card shows your employer that you have the relevant skills required to work efficiently and effectively within your trade and that you have the legally required Health and Safety knowledge to work safely. CSCS Cards are graded by a colour system, the CSCS Card you qualify for depends on your level of training, experience and qualifications.

AGE121
www.age121.com